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With workplace stress levels currently at an all-time high for many people in the UK, we encourage everyone to take a breather for this month’s guest blog as we hear from Sue Skelton. Having qualified as a nurse in 1983, she knows all too well about the physical and mental pressures that the human body is asked to cope with. And she’s also extremely interested in the therapeutic benefits of yoga, which now sees her work with people from all walks of life – including the Trenches team – via weekly online sessions.